A detox can help to repair and rejuvenate your body. Eliminating junk food like chips, soda, sugar, flour, coffee, and alcohol aids in the detoxification process. Consult with your physician before starting a detox diet. Some major benefits of detox are purification of blood, restoring PH balance, losing weight, stabilizing cholesterol levels, reducing inflammation, reducing… Continue reading Recipes to Jumpstart a Detox Diet