Did you knew that your zodiac sign can also dictate the foods that you should and shouldn’t eat? If your zodiac sign determines your personality and your zodiac sign compatibility with others, why shouldn’t it also determine which foods are best for you? Read on, to find out which foods are right for you and which foods you have to avoid, based on your astrology sign!
Aries born should eat lots of brown rice, onions, garlic, tomatoes, lettuce, broccoli, cucumbers, lentils, beans, carrots, olives, radishes, figs, dried apricots and walnuts. People born under this sign should avoid too spicy food, salt and alcohol.
Meals for the Aries should be simple and quick, because they often don’t have time and are very impatient. Therefore, if they wait too long for food, Aries born can become a real nightmare for the waiters.
Taureans like to eat high calorie food, rich in flavor and they can often overeat, which reflects badly on their metabolism. Taureans should eat more lean beef and veal, cauliflower, cucumbers, spinach, beans, onions, tomatoes, radishes, apples, strawberries, bananas, cranberries and avocados. They should avoid potatoes, dairy products, butter and fried foods. Although they tend to lavish meals, they also enjoy in healthy foods, like salads and seafood.
Geminis should eat only poultry and lots of fruits and vegetables. When it comes to vegetables, Geminis should eat lettuce, spinach, cauliflower, celery, green beans and tomatoes. They should also eat a lot of nuts (almonds, walnuts, hazelnuts, pistachios) and apples, apricots, plums, oranges and grapefruits. People born under this zodiac sign must avoid coffee, refined sugar and root vegetables. Geminis prefer to eat more seafood rather than meat. Therefore, it shouldn’t be surprising that many Geminis are vegetarians.
People born under the sign of Cancer should have a seafood diet. Foods recommended for the Cancerians are dairy products, wheat and rye, oats, rice, beans, potatoes, cauliflower, pumpkin, cabbage, broccoli, tomatoes, bananas, watermelon and lemons. Cancerians should avoid fatty and salty foods, sweets and refined sugar. The Cancer has a sensitive stomach, hence he/she should choose food more carefully.
Leos should eat rice, whole grains, root vegetables, eggplant, tomatoes, spinach, kale, broccoli, cucumbers, garlic, salmon, then walnuts, almonds and sunflower seeds. Recommended fruits for Leos are citrus fruits, pineapple, melons, peaches, appels and avocados. Leos should consume less dairy products, fatty and spicy foods. People born under this sign generally have very balanced and proper eating habits.
Virgos have very sensitive digestive system and are extremely picky when it comes to food. They pay much attention to nutritional value of foods they eat. The best choice for them is whole grains, oats, brown rice, sprouts, carrots, beets, cauliflower, green leafy vegetables and soups. Virgos should also eat beef, veal, fish, herbal teas. almonds, walnuts, hazelnuts, lemon juice, bananas, oranges and apricots. People born under this sign should avoid many foods because of their irritable bowel.
Libras pay attention to the quality of the foods they are eating, but their great weakness are sweets. Therefore, due to excessive intake of carbohydrates tend to have problems with a few extra pounds. Libras should eat more cooked vegetables like spinach, carrots, tomatoes and peas. They should also eat walnuts, almonds, vegan yogurts, bananas, apples, pears, peaches, berries, plums and avocados. Libras should definitely avoid soft drinks, alcohol and refined sugar. In addition to the nutritional value of food, the aesthetic impression on the plate is very important for the Libra, so they pay special attention to arranging and decorating the food.
Ideal food for the Scorpio is seafood (tuna, salmon, lobster, squid and oysters). Scorpios should eat lean beef, venison, lettuce, cucumbers, carrots, tomatoes, beets, asparagus, beans, lentils, cauliflower, onions, leeks, cherries, strawberries, bananas, watermelon and grapefruit. They could also benefit from ginger and almonds. Scorpios should avoid eating sweets, fatty and salty foods and all products containing processed sugar.
Sagittarians should eat less fatty foods and more turkey meat and pork. Recommended foods for them include olives, salmon, whole grains, root vegetables, garlic, onions, spinach, carrots, artichokes, Brussels sprouts, figs, oranges, apples, pears and strawberries. They should avoid processed sugar, alcohol and spicy foods. Sagittarians love experimenting with exotic dishes, so they often have problems with digestion.
Capricorns should eat lamb, brown rice, root vegetables, cabbage, potatoes, beets, eggplant, corn, garlic, sprouts, peanuts, flax seeds, dairy products, fruit salads and juices, oranges, lemons, figs, melons, watermelon and blackberries. People born under this sun sign should avoid alcohol, heavy and high-fat foods, red meat, spices and chocolate. Capricorns are prone to simple meals and they don’t like to experiment with food. To avoid an excess of bad fats, they should use olive oil in food preparation.
Aquarians should eat low-calorie foods and more seafood, tofu, soy yogurt, lettuce, cabbage, celery, carrots, corn, tomatoes, broccoli and garlic. They should eat apples, pears, oranges, melons, dates, figs, nuts, pumpkin, ginger and protein bars. They should avoid coffee, then refined sugars and yeast. Aquarius born usually have a balanced diet and are prone to smaller meals.
Pisceans should eat a lot of fish (mostly tuna) and other seafood. Best foods for them are whole grains, rice, spinach, beans, onions, potatoes, cucumbers, broccoli, artichokes, grapes, apples, plums, peaches, bananas, lemons, oranges, melons, dates and mangoes. They could benefit from algae as well as food rich in iron. Pisceans should avoid coffee, fatty foods, salt, sweets, asparagus and all the products with processed sugars.